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Exercise and Mental Health Course

  • Exercise and Mental Health Training
  • Exercise and Mental Health Quiz
  • INSTRUCTIONS: Educating the Public
  • INSTRUCTIONS: Educating/Surveying Students On Campus
  • INSTRUCTIONS: Survey Administration
  • SURVEY: Awareness of Exercise and Mental Health.pdf
  • SURVEY: Impact Assessment for Exercise and Mental Health Education.pdf
  • HANDOUT: Adult Exercise Guidelines.pdf
  • HANDOUT: AHA Exercise Flyer.pdf
  • HANDOUT: Exercise recommendations.pdf
  • HANDOUT: Mental Health Benefits of Exercise.pdf
  • ARTICLE: Motivation Article.pdf
  • ARTICLE: HIIT and Health.pdf
Completion rules
  • All units must be completed